Archive for the '1' Category

Chilling Out at a Chilean Spa

Even the best organized trips can become tiring if you don’t take a few days off so I’m chilling in a remote location hidden in the dripping rain forests on Puyuhaipi Sound. Five hours of cruising through the green labyrinth of the fjords led us to the area some call ¨South of Silence¨. Not exactly true. The rustling ferns and dripping rain, the croaking frogs and trickling water seeping from the steaming, thermal springs fills the jet black night.

At the Puyuhuapi Lodge and Spa there are three outdoor soaking pools, at different temperatures. I soaked and paddled under a waterfall in the fern and rock grotto.  Maybe after a glass of Pinot Noir I’ll return to the soaking pools and get up the courage to splash into the freezing sound.

There are also three tubs and an octagonal pool inside. Reputed to be one of the very best spas in the country. The lodge is a beautiful wood structure with shingle walls and roofs.

We hiked into the rain forest and saw a puma’s tracks, then heard a cat meow and the guide explained the wild, ring-tailed civet cat. White boots were given to us to navigate through the mud. After an hour of hiking the guide checked our boots for tiny leeches. I was the lucky recipient of a crafty little guy who had inched his way to my jeans. Now I know why you wear white boots in the Chilean rain forest.

Kayaked through the inlet and between islands. Water so clear you can see 6-feet down to the mussel and clamshells. An eagle buzzed overhead and we paddled by heron and cormorants.

Finished the afternoon with a massage and wine therapy: a soothing, anti-aging bath with a purée of grape seed mixed into the bubbling hot water to generate a new vitality and elasticity of the skin. It just made me want to find some cheese and drink the wine rather than bath in it.

Girlfriend Getaways. Researchers link good health with good friends

Now that researchers link good health with good friends, we have scientific support for taking off with our girlfriends.By Travel Expert Marybeth Bond

According to recent studies and a New York Times article (April 20, 2009), female bonding activities serve as very important stress management strategies and have health benefits and this may contribute to longer lives.

Marybeth Bond, author of 11 women’s travel books, including the National Geographic Girlfriends Getaways series,

www.gutsytraveler.com

addresses the health benefits of traveling with girlfriends. Her best-selling travel books are for women—young, old, single, married, divorced, and widowed—who continue to fuel growth in the travel industry.

The 2nd edition of 50 Best Girlfriends Getaways contains considerable fresh content including more dude ranches, yoga retreats, mountain resorts and a new chapter on best home and garden tours as well as an additional section on.

Affordable escapes, close-to-home driving destinations, where to take teenage daughters, the best mother-daughter trips and transformational personal journeys are all found in her latest book, as well as hundreds of money-saving travel tips.

50 Best Girlfriends Getaways covers everything from fun-filled weekends in New York, Quebec, and San Francisco to festive wine-tasting forays; from adventurous raft trips down the Colorado River to heli-hiking the Canadian Rockies; from high-spirited reunions hiking through the Berkshires, Vermont or New Hampshire to soothing retreats in Mexico. Marybeth’s trip choices vary widely and suite every occasion, mood, and pocketbook.

The book is filled with practical tips on roommate etiquette, safety, packing, budgeting, and other specific advice. Short, true stories about women’s experiences open each chapter, and quotes from all types of women travelers broaden the appeal—further inspiring readers to pack up their bags, call a girlfriend, and say “Let’s go!”

“You should hit your bookstore for this paperback before you hit the road.” –Palm Beach Post

50 BEST GIRLFRIENDS GETAWAYS IN NORTH AMERICA 2nd Edition National Geographic Books May 19, 2009 ISBN: 978-1-4262-0460-9 $15.95 Paperback Contact: Penelope Dackis pdackis@ngs.org 202.857.7335


Marybeth Bond

Marybeth Bond is “THE” International travel expert for women. She’s followed the trend and written about it for two decades, most recently for the Wall Street Journal, More Magazine and NPR. She is the award winning author/editor of eleven books including the award-winning bestseller, 50 Best Girlfriends Getaways, A Woman's World, and Gutsy Women, which took her to The Oprah Winfrey show. A highly sought after spokesperson for a variety of businesses, including Hilton Garden Inn, AAA, Procter & Gamble. She has appeared on over 250 television and radio shows. Marybeth has traveled – alone, with her gal pals, daughters, sisters and mother for 40+ years to 6 continents. Then at age 29, she left her corporate job in the computer business and traveled around the world alone -- for 2 years. She walked, hiked, climbed, cycled and kayaked her way through six continents and more than 70 countries from Mt. Kilimanjaro to Kilarny. Marybeth’s been married for 22 years now (to the American she met in Kathmandu) and has 2 teen daughters. She still travels near and far, alone with husband, daughters, mother and gal pals.